Barefoot Strong The Book | Unlock Secrets to Movement Longevity pdp_Nerve Health Each box contains 6 pieces

Each box contains 6 pieces covering 24 square feet

Designed to optimize foot awareness through a variety of reformer-based exercises

Stimulate the bottom of the feet when working at a standing desk

76% Cotton

Barefoot Strong The Book | Unlock Secrets to Movement Longevity pdp_Nerve Health Each box contains 6 piecesJoin Functional Podiatrist & Co Founder of Naboso Dr Emily Splichal as she explores the science behind barefoot stimulation and how this often overlooked area of health and fitness is actually the secret to youthful movement. As an internationally recognized educator on barefoot training, Dr. Emily has traveled the world exploring the concept of movement efficiency from the ground up. Through barefoot science, fascial fitness and neuromuscular