Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions Format:Paperback But when you lose control

But when you lose control of your anger it can get in the way of meaningful relationships successful careers and ultimately feelings of happiness and enjoyment

emotions and the outcomes of certain behaviors

First Edition edition (July 1 1997)

Learn how to incorporate mindfulness into your daily living and become calmer happier and healthier

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions Format:Paperback But when you lose controlAarons experience treating anger is second to none.Paperback: 156 pagesPublisher: Althea Press; Workbook edition (May 24 2016) Language: English ISBN 10: 1623157307 ISBN 13: 978 1623157302 Product Dimensions: 7. 5 x 0. 6 x 9. 2 inches Shipping Weight: 13. 6 ounces