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Astral Projection for Beginners: Six Techniques for Traveling to Other Realms ritual candle The Que Sera Pyramid isLeave Your Body. Explore the Astral Realm. Transform Your Life. What you've done thousands of times in your sleep can now become a fully conscious, intentional experience. Astral Projection for Beginners is your complete, step by step guide to safely leaving your body and exploring the astral realm with confidence. Because no single method works for everyone, this book gives you fifteen time tested techniques carefully graded so you can find the