My Spirit Connector Crystal Breath Beads Meditation Mala How_to_meditate Opens the heart to unconditional

Opens the heart to unconditional love

Touch Bead 3 - (exhale through the nose)

Enhances faith and integrity

HOW TO USE YOUR BREATHBEADS FOR BREATHWORK PRACTICE

My Spirit Connector Crystal Breath Beads Meditation Mala How_to_meditate Opens the heart to unconditionalDo you have a hard time meditating? This tool is meant to help with that. Breath Beads are a tactile crystal beaded tool that is used in a breathwork meditation. A meditation practice sheet will be included with your purchase. The meditation practice is based on the 7 chakras. There are 7 sets of 4 crystal beads on each Breath Bead set, which represent the chakras. The breathwork meditation works through each set of 4 chakra crystal beads. This piece