How to Deal with Anger Format:Paperback So act now

So act now

They inflame wars induce death inspire invention and control stock markets

Paperback: 204 pages

These brain-based techniques teach you how to recognize the many forms of anger we all experience and how to tap into your brain's very own anger absorption zone the prefrontal cortex

How to Deal with Anger Format:Paperback So act nowYOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your life and your relationships with other people. Managing these feelings is important as apart from making you difficult to live with anger has negative effects on your blood pressure and makes you more