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Got Anger?: Creative and therapeutic solutions to everyday anger issues Format:Paperback Microcosm Publishing bestseller Dr Faith

Got Anger?: Creative and therapeutic solutions to everyday anger issues Format:Paperback Microcosm Publishing bestseller Dr FaithGot anger? Offers quick therapeutic strategies tips and tricks to solve everyday anger issues. Solutions are given based on 12 different areas of life. The book offers easy to follow and self directed activities; from how to heal destructive anger or how anger affects the body and the brain to how anger and spirituality combine. The book is rich in content and knowledge. Paperback: 154 pages Publisher: Independently published (May 21 2019) Language:

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Description

Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships

+ Increases self-confidence self-esteem and self-love

Publisher: Harper Paperbacks

ASIN: 0323545033

Got Anger?: Creative and therapeutic solutions to everyday anger issues Format:Paperback Microcosm Publishing bestseller Dr FaithGot anger? Offers quick therapeutic strategies tips and tricks to solve everyday anger issues. Solutions are given based on 12 different areas of life. The book offers easy to follow and self directed activities; from how to heal destructive anger or how anger affects the body and the brain to how anger and spirituality combine. The book is rich in content and knowledge. Paperback: 154 pages Publisher: Independently published (May 21 2019) Language:

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