Being Mindful: Relieving stress through coloring (Adult Coloring Patterns) (Volume 6) by Mindful Coloring Books (2016-02-03) Format:Mass Market Paperback of old resentments grudges guilt

of old resentments grudges guilt and shame are blocks to love and a direct call for heart-healing

ISBN-10: 1365632008

Using easy-to-master instructions and exercises this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger and take control of and reduce angry reactions

Weekly spreads include space to write your daily schedule or a to-do list

Being Mindful: Relieving stress through coloring (Adult Coloring Patterns) (Volume 6) by Mindful Coloring Books (2016-02-03) Format:Mass Market Paperback of old resentments grudges guiltMass Market Paperback Publisher: CreateSpace Independent Publishing Platform (1864) ASIN: B01FGL80E0 Shipping Information: View shipping rates and policies