The Anger Factor: Letting Go of Your Unresolved Anger Format:Paperback Anger Management Essentials is for

Anger Management Essentials is for anyone interested in managing aggressive behavior and living a more peaceful fulfilling life

How can you build on your angry experiences to help you become a better person

Everyone wants you your time and your energy

This pocket size journal goes with you so you can have it on hand for those tough moments when you might want to tear someone

The Anger Factor: Letting Go of Your Unresolved Anger Format:Paperback Anger Management Essentials is forJeffery Combs tackles the issue of unresolved anger in this life changing book. Readers will learn to recognize the many kinds of anger and will gain new understanding of the causes behind it. This is a book for anyone who has struggled with self sabotage emotional addiction fear worry procrastination? all which often stem from unresolved issues from past events. In down to earth practical terms Jeffery shares his own experience with anger how he