Everyday is a Good Day Wellness Journal: Weekly & Dialy Wellness Journal Habits Training Planner Motivation Anger Work Life Balance Control Stre Format:Paperback ISBN-10: 1720428794

ISBN-10: 1720428794

In this highly instructive and often gently humorous book Dr

In addition to creating serious physical and mental health problems (heart disease high blood pressure diabetes sleep disorders stress depression) anger often takes control of you sending you down a self-destructive path to nowhere -- a path that can have major consequences for you loved ones friends and colleagues

Dive into the realm of self-discovery and gain knowledge of a psychological system that has been around for centuries

Everyday is a Good Day Wellness Journal: Weekly & Dialy Wellness Journal Habits Training Planner Motivation Anger Work Life Balance Control Stre Format:Paperback ISBN-10: 1720428794This Planner makes it quick and easy to capture all relevant details related to your health. Designed specifically with women in mind we've created a unique and effective tracker to recording your activity and help you changing habits. This is one of the best ways to stick to your goals!! Paperback: 169 pages Publisher: Independently published (March 14 2019) Language: English ISBN 10: 1090473028 ISBN 13: 978 1090473028 Product Dimensions: 8. 5 x 0. 4