Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less connectiontospirit lie wondrous realms you may

lie wondrous realms you may have glimpsed

This grounding herb says “bye-bye” to unwanted spirits and negative energy

in balance and harmony

Make sure the first words you say each day are kind ones

Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less connectiontospirit lie wondrous realms you mayAnytime and anywhere, put your worries to rest with this guidebook and portable set of cards Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet size cards. Each card has a focus phrase on the front and a handy reminder of the