Anger: Handling a Powerful Emotion in a Healthy Way Format:Paperback For those losing their life

For those losing their life to anger this workbook is a lifesaver

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As in her previous books including Bad Childhood–Good Life Stop Whining Start Living and In Praise of Stay at Home Moms (an instant New York Times bestseller) Dr

Start sparkling like the f*cking gem you are

Anger: Handling a Powerful Emotion in a Healthy Way Format:Paperback For those losing their lifeCAGE THE RAGE WITH CLARITY AND CONFIDENCE. A relative makes a tactless comment about your child's weight. The guy behind you on the expressway follows too closely. Your spouse lets the gas tank go down to empty . . . again. Getting angry is easy. Daily irritations frustrations and pain poke at us. Feelings of disappointment hurt rejection and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused our thoughts and