Sensory Sticks Mats Releasing and recovering feet at

Releasing and recovering feet at the end of the day

a leading functional podiatrist and human movement specialist

this book explores how reconnecting with your body's sensory intelligence can enhance balance

Improving balance and foot awareness

Sensory Sticks Mats Releasing and recovering feet atHands, meet Naboso! Get ready to bring the power of Naboso textured stimulation from the feet to the palm of your hands. At 1 kg each, the Naboso Sensory Sticks combine texture and weight for an instant brain body connection. Use them to enhance your grip, to challenge your workout or to release foot and hand stiffness. Includes: A set of 2 Sensory Sticks + 3 workouts designed to strengthen and tone the shoulders core and feet.