Understanding Anger Disorders Format:Paperback Paperback: 110 pages

Paperback: 110 pages

How can you build on your angry experiences to help you become a better person

Series: The New Harbinger Thirty-Minute Therapy Series

What to Do While You Count to 10 presents an effective system for managing strong emotions resulting in better communications relationships and assertiveness while decreasing tension shame guilt and conflict

Understanding Anger Disorders Format:Paperback Paperback: 110 pagesSince classical times philosophers and physicians have identified anger as a human frailty that can lead to violence and human suffering but with the development of a modern science of abnormal psychology and mental disorders it has been written off as merely an emotional symptom and excluded from most accepted systems of psychiatric diagnosis. Yet despite the lack of scientific recognition anger related violence is often in the news and courts are