Getting Control of Your Anger: A Clinically Proven. Three-Step Plan for Getting to the Root of the Problem and Resolving It Format:Paperback Contrary to popular belief borderline

Contrary to popular belief borderline personality disorder is NOT a life sentence

Hardcover: 224 pagesPublisher: Workman Publishing Company (February 5 2019)

But anger that is buried isn

Emotions are invisible taken for granted and dismissed much of the time--a paradox given they are some of the most powerful forces on Earth

Getting Control of Your Anger: A Clinically Proven. Three-Step Plan for Getting to the Root of the Problem and Resolving It Format:Paperback Contrary to popular belief borderlineBreak the Hold Anger Has on Your Life Anger like fear is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day to day lives it undermines our health alienates loved ones and ruins our chances for a happy healthy life. Now Getting Control of Your Anger helps adults who have inherited destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusing on