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TABLE 1 Classification of major antioxidants and their roles.this Table must totally re-written/updated according to the reviewer 3 comments

The reviewers concluded that butterbur is effective in the prevention of migraine attacks by blocking calcitonin gene-related peptide signaling

This suggests: Ongoing cellular damage from free radicals Increased inflammation throughout the body Accelerated aging at the cellular level Higher risk of chronic diseases The danger: Youre fighting a losing battle against oxidative damage, which can lead to cardiovascular disease, neurological decline, cancer, and autoimmune conditions