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Experts recommend high-calorie diets (around 3540 kcal per kilogram of body weight per day), often with a high-fat content, which might offer some protective effects on nerve cells (Guillemin et al., 2022)

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One small mouse study in a stress-induced alopecia model found that oral curcumin partially improved markers of anagen and hair density but did not restore them to normal, and there are no human clinical trials of curcumin alone for hair loss, either oral or topical