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Dietary administration of broccoli seeds induced a significant increase in activities of the phase II detoxification enzymes NAD(P)H dehydrogenase, quinone 1 (NQO1), and GSTs (that are downstream targets of Nrf2) in stomach, small intestine, and liver tissues of wild-type mice, but not in Nrf2 KO mice [69]

IV: 2-4 weeks

Healing the gut can be as simple as adding a probiotic and bone broth, or it may require more intensive treatment

Research suggests that Western-style diets high in processed foods and low in nutrientsmay actually worsen mold-related symptoms by increasing mycotoxin absorption and interfering with detox pathways, potentially contributing to early neurodegeneration 2