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When vitamin B12 is low, red blood cell production is impaired

While its main function is to carry out cellular respiration, a process that converts nutrients from food into ATP, there are many other functions mitochondria perform, including metabolic signaling, calcium regulation, autophagy (cellular clean-up) and apoptosis (cell death), neurogenesis (growth of new nerve tissue) and neuronal plasticity (aka neuroplasticity- our brains ability to grow and adapt), as well as the synthesis of other molecules (especially those in the immune system)

The daily RDA is just 2.4 mcg for adults

Nutrient injections like Lipo-Mino help regulate hunger cues by supporting liver and brain function at the biochemical level