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Although it's less common, people with vitamin B12 deficiency caused by a prolonged poor diet may be advised to stop taking the tablets once their vitamin B12 levels have returned to normal and their diet has improved. Good sources of B12 include: Meat Salmon and cod Milk and other dairy products Eggs For vegetarians and vegans there are other foods that contain B12 such as yeast extract as well as some fortified breakfast cereals.

CrossRef Investigating the Accuracy and Consistency of ChatGPT in the Management of Achilles Tendon Ruptures Christopha J Knee, Ryan J Campbell, Brahman S Sivakumar, Andrew Wines, Michael J Symes Cureus .2025;[Epub] CrossRef Evaluating Generative AI in Mental Health: Systematic Review of Capabilities and Limitations Liying Wang, Tanmay Bhanushali, Zhuoran Huang, Jingyi Yang, Sukriti Badami, Lisa Hightow-Weidman JMIR Mental Health .2025

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doi: 10.1007/s10654-024-01152-2 60