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Every day, wash your face after waking up and before going to bed so that the grime, oil, and dust are removed before they cause any damage

(2011) 52:e547

Discussion Despite identifying 694 studies using our search strategy, only 20 cases (one controlled trial (n = 5) and 15 case reports) were of sufficient quality for detailed analysis

179 Current clinical guidelines,such as those endorsed by the North American Menopause Society, recommend initiating hormone therapy within 10 years of menopause (and not doing so later) for women under age 60 years on the basis of several studies that showed better risk-benefit profiles with this approach than with later initiation