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If you take tryptophan itself, it may be used in other bodily processes besides making serotonin and melatonin, such as protein or niacin production

Animals who consume FB1 experience an increase in intracellular indicators of oxidative stress, such as ROS, which creates an environment that is highly oxidized and contains more intracellular antioxidants ( in vivo and in vitro , ZEA causes DNA damage and oxidative stress ( Apoptosis Mycotoxins can cause cell apoptosis both in vitro and in vivo , a finding that more and more scientists acknowledge

For the full show notes, including the episode transcript (available exclusively to Huberman Lab Premium members), please visit hubermanlab.com