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You can find these in protein-rich foods such as meat, fish, and soybeans

important in the regulation of cholesterol B5 (Pantothenic Acid) important in fatty acid metabolism B6 (Pyridoxine) It helps the body make the hormones serotonin (which regulates mood) and norepinephrine (which helps your body cope with stress) B12 (Cobalamin) increases energy, metabolism, endurance, and stamina

In the next step, methionine is converted to SAMe by methionine adenosyltransferase 5

Because peptides sit inside a full functional medicine clinic, your plan connects to hormone, weight, and longevity care under one team, so the pieces work together