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Old individuals are more susceptible to deficiency

Boosts Metabolic Efficiency* Helps convert food into usable cellular energy, supports a healthy metabolism, and is essential for breaking down fats, proteins, and carbs efficiently*

4 How Vitamin D Helps Regulate This Immune Overreaction Vitamin D supplementation (800-1000 IU) has been shown to have anti-inflammatory properties in addition to its role in calcium metabolism