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This is why oral BPC-157 is commonly used in gut-focused protocols

However, studies assessing bioavailability of B12 from specific food sources in healthy participants have shown that absorption varies depending on both the specific food product and the magnitude of the dose, ranging from 36%24% for egg products (dose 0.30.94mg, respectively), 83%52% for lean meat (dose 0.545.11mg, respectively), 42%30% for fish (dose 2.113.1mg, respectively) and 49%4.5% for liver products (dose 0.538mg, respectively) (Doets et al., 2013)

This peptide might target the beta-3 adrenergic receptors (ADRB3), which may potentially induce weight loss downstream

Food sources include animal products like meat, fish, and eggs