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Its worth noting that lipoic acid from food has not been shown to significantly raise free lipoic acid levels in human plasma or cells, making it unlikely that therapeutic effects can be achieved through diet alone.14 However, if youre a healthy individual, a diet rich in whole foods should be all you need for proper ALA intake

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iPSC-derived cells, such as cardiomyocytes or hepatocytes, can be utilized to evaluate the efficacy and safety of drug candidates, reducing the need for animal testing and improving the accuracy of preclinical studies