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Controlled studies have found that cocoa butter, almond oil, olive oil and vitamin E do not meaningfully prevent or reduce stretch marks beyond placebo

B12 and Older Adults While a B12 deficiency isnt as prevalent as something like vitamin D or folate, evidence suggests that 10-15% of people over the age of 60 are low in B12, likely due to loss of a protein called intrinsic factor, which is essential for the body to absorb vitamin B12

More research is needed to determine if collagen in supplement form can reduce the effectiveness of prescription blood thinners

Accordingly, the European Food Safety Authority is considering legal restrictions on their dietary intake