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Logging Objective & Subjective Data (01:24:07) Surprising & Unknown Aspects of The UFC and UFC Performance Institute (01:27:45) Conclusions, Zero-Cost Support, Sponsors, Supplements, Instagram Title Card Photo Credit: Mike Blabac Disclaimer Day 45 Time Perception & Entrainment by Dopamine, Serotonin & Hormones | Episode 46 In this episode, I discuss how our brain and body track time and the role that neurochemicals, in particular dopamine and serotonin, but also hormones such as melatonin, allow us to orient ourselves in time