l-carnitine foods containing l carnitine The Best Food Sources of Foods High in L-Carnitine for

Sugar Free Low-Carb Pumpkin Pancakes Fluffy Low Carb Keto Sugar Free Pumpkin Pancakes Ingredients 4 eggs room temperature 1/2 cup pumpkin puree (not pumpkin pie filling) 1 cup Unsweetened Coconut Milk or unsweetened almond milk if no nut allergies 1/2 cup coconut flour 2 tsp vanilla extract 1 tsp Pumpkin Liquid Stevia 1/2 tsp cinnamon 2 tsp pumpkin pie spice 1/4 tsp salt 1 tsp baking soda 4 tbsp avocado oil or coconut oil for frying pancakes Instructions Blend all ingredients into a high powered blender or food processor and blend until smooth

Vitamin B12 is a natural anti-inflammatory and is beneficial in treating pain and inflammation anywhere in the body

I.ZhaoD.ArreguinA

The total saponin content of saponins in Spirulina is 28 mg/g dry weight (Akbarizare 2019)