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Excessive alcohol intake affects more than just your liver As a hematologist, one thing I strongly advise against is chronic alcohol consumption because it can silently damage your blood health Alcohol Messes with Vitamin B12 Metabolism! , Vitamin B12 (cobalamin) is essential for red blood cell production, DNA synthesis, and proper neurological function. Chronic alcohol consumption Can I drink alcohol before surgery? Practice Plus Group B12 Injections: Who Should Get Them and How Long Do They Last?
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