can i take b12 tablets as well as injections

can i take b12 tablets as well as injections Vitamin vs tablets: which is better for you? Are Vitamin B12 Shots Right

Name: can i take b12 tablets as well as injections Vitamin vs tablets: which is better for you? Are Vitamin B12 Shots Right
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doi: 10.3390/ijms242317085 8 WangTLiuLChenXShenYLianGShahNet al

Many multivitamin pills contain only the cyanocobalamin form of B12 which must be converted to methylcobalamin or adenosylcobalamin before it can be used by the body