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Currently, scientists are investigating chlorella as a potential high protein, nutritious food source for longer missions in space (20, The protein found in both spirulina and chlorella contains all essential amino acids, and your body easily absorbs it ( While chlorella and spirulina both contain high amounts of protein, studies indicate that some strains of spirulina can contain up to 10% more protein than chlorella ( SUMMARY Chlorella is rich in omega-3 fatty acids, vitamin A, riboflavin, iron, and zinc

Dietary methionine restriction enhances metabolic flexibility and increases uncoupled respiration in both fed and fasted states

Sies in 1985 (Sies 1985, 2018, 2020a)

467 An analysis of the tryptophan, tyrosine, purine pathways, and associated pathways revealed that in patients in remission, methionine levels were higher, while tryptophan and tyrosine levels were lower