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Injection Zone: Mark a spot approximately 1.5 inches below or slightly behind the epicondyle Technique: Pinch the skin, insert needle at 45 to 90 degrees depending on body composition, inject slowly Rotation: Alternate between 3 to 4 slightly different spots within this zone to prevent localized tissue reactions For golfers elbow, the approach mirrors the tennis elbow technique but targets the medial side

Here are a few tips to manage the most common side effects: Nausea Eat small, bland meals throughout the day instead of large meals

Purified Water, Butylene Glycol, Niacinamide, Propanediol, Hydroxyethyl Urea, Glycerin, Betaine, Trehalose, C12-14 Pareth-12, Caprylyl Glycol, Polyglyceryl-10 Laurate, Glutathione (1000ppm), Allantoin, Dipropylene Glycol, Fragrance, Caprylic/Capric Triglyceride, Ethylhexyl Glycerin, Adenosine, Phosphatidylcholine, Hydrogenated Lecithin, 1,2-Hexanediol, Disodium Idithio A, Phytosteryl/Octyldodecyllauroyl Glutamate, Eucalyptus Leaf Extract, Perilla Leaf Extract, Ceramide NP, Sodium Hyaluronate, Ascorbic Acid, Tocopherol

GLP-1 peptides commonly cause: Significant nausea : Often severe enough to require dose titration over months