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Peter Attia's Longevity Supplement Picks: What He Actually Uses and Why For Youth How to Age Slower: Hormone Therapy, Skincare, and More Peter Attia posted on the topic LinkedIn peter attia bpc 157 Peter Attia, MD Dr. Peter Attia's Longevity Secrets: Supplements He Takes

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the mood vitamin because it helps convert amino acid L-tryptophan into a neurotransmitter (chemical that helps brain cells communicate) called serotonin that provides a sense of calm and well-being By elevating serotonin levels in the brain, B6 may help depression and increase mental stamina