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Stage 3: Main Meal (1-2 hours after Iftar began) Have: Lean protein: 100-150g Vegetables: steamed or roasted Complex carbs: -1 cup (brown rice, quinoa) Healthy fats: avocado, nuts, olive oil Why this matters: By now, the stomach is ready for more substantial food

Packaging includes clearly marked lot identification and expiration information to assist with proper storage, tracking, and research documentation

Promotes a feeling of calm, clarity, euphoria and relaxation with no next-day regrets

No head-to-head clinical trials have compared compounded semaglutide with B12 against standard formulations for weight loss efficacy