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Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 1015 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment

So it can take 2-5 years before you see signs of B12 deficiency

Vitamin b12 injections can encourage your body to improve its metabolism naturally and significantly with faster breakdown of excess fat in your body

(2) Liu JR, Deng ZH, Zhu XJ, Zeng YR, Guan XX, Li JH