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Mitochondria are the tiny "power plants" inside almost every cell, generating the energy your body needs to function. Supporting them is crucial for everything from brain function to athletic performance. Nutrients like L Carnitine in Mitochondria Encyclopedia MDPI Alpha Lipoic Acid: Biological Mechanisms and Health Benefits PMC Frontiers Mitochondrial dysfunction and oxidative stress in autism spectrum disorder: pharmacological insights into natural antioxidants
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