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Keep in mind when I got the ECG I was having a severe panic attack and had a heart rate of around 110 so not sure if this tachycardia caused by anxiety resulted in this assessment (I think it's an automated assessment from the machine)

[8] The total world production of vitamin B 12 , by four companies (the French Sanofi-Aventis and three Chinese companies) in 2008 was 35 tonnes

It transports fatty acids into mitochondria for oxidation

Pros Directly supports ATP (energy) production Helps reduce levels of methylmalonic acid, a marker of B12 deficiency Supports nerve cell health and myelin repair Cons Very unstable and not always available in oral supplements Harder to find and often more expensive Still needs careful formulation to ensure absorption Best for : People struggling with chronic fatigue, mitochondrial dysfunction, or symptoms of energy burnout