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A typical protocol looks like this: Initial loading (for severe deficiency or pernicious anemia): Daily or every-other-day injections for 1 to 2 weeks, then weekly for 4 weeks Maintenance (pernicious anemia, ongoing absorption issues): Monthly injections indefinitely General wellness or dietary deficiency: Once every 1 to 3 months, depending on levels Your provider will check your B12 blood levels and recommend the right schedule for you

Vegetarians and vegans need fortified foods and supplements to get enough

Qin Wang, neuropharmacologist and founding director of the Program for Alzheimers Therapeutics Discovery at the Medical College of Georgia at Augusta University

Unlike some other Vitamin B12 injectables, Cobalex has a 60-day broached-vial claim