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I have had nightly and daily leg and toe cramps

When picking a vitamin B12 supplement, its important to look at the different types and their safety

And while my heart got grumpy (with help of antihistamine), no AFib after 1st shot

Vitamin B-12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anaemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B-12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition