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By targeting the enzyme NNMT (Nicotinamide N-methyltransferase), these peptides help regulate metabolic processes, which can fat metabolism and optimize body composition

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Practical tips for optimising B12 status include consuming B12-rich foods regularly throughout the week rather than sporadically, considering fortified foods if reducing animal product intake, and discussing supplementation with your GP or registered dietitian if you have absorption concerns

In many cases, individuals with B12 deficiency may receive injections once a week for several weeks, followed by less frequent maintenance injections, such as once a month