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L-carnitine may also enhance energy production in cardiac cells to improve blood flow, reduce inflammation, and limit oxidative stress (an imbalance in free radicals and antioxidants that can lead to cell damage linked to aging and heart disease), she says

That broader systems view is part of why her algae framework appeals to many women who feel that their symptoms are interconnected rather than isolated

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Genome-Wide Significant Predictors of Metabolites in the One-Carbon Metabolism Pathway. Human Molecular Genetics, vol