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It is commonly used in muscle fatigue recovery and athletic performance enhancement supplements to help reduce muscle pain and damage

This leads many users to feel like the supplement is enabling them to get a better workout

One milliliter of a PBS-based reaction mixture containing propidium iodide (20 g/mL), RNase (0.2 g/mL), and 0.1% Triton X-100 (Sigma) was added to the cell samples at a density of 1 10 6 cells/mL and incubated in the dark for 40 min before a DNA content analysis was conducted through flow cytometry

Despite efforts to standardize the testing protocol, subtle differences in testing times, physical condition, or participant motivation could still impact the outcomes