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Associated symptoms of B12 deficiency include: Fatigue Pale or yellow skin Headaches Depressive symptoms Gastrointestinal symptoms Difficulty concentrating and other impaired cognitive function Cognitive decline Pain and inflammation of mouth and tongue Paresthesia (burning or pins & needles sensation) in hands and feet Muscle cramps and weakness Impaired coordination Erectile dysfunction Vision issues Lets break some of these down

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These methodological flaws tend to limit the usefulness of the research

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