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Strategies include: Prioritizing protein: When eating capacity is limited, prioritize protein-rich foods before other macronutrients

Stable gastric pentadecapeptide BPC 157: Novel therapy in gastrointestinal tract. Current Pharmaceutical Design (2011)

Unfortunately, these findings are still in the experimental stage, and more research is required to ensure this peptide is completely safe for human use

Surgery success rates are generally good for pain relief (70 to 90% improvement in leg pain symptoms), but come with risks: infection, nerve damage, disc reherniation (5 to 15% recurrence rate after microdiscectomy), and adjacent segment disease with fusion (20 to 30% develop problems within 10 years)