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Dizziness and fatigue Memory loss, difficulty in concentrating, and cognitive difficulties Anemia or iron deficiency anemia Muscle cramps Shortness of breath Erratic moods and possible signs of mental health disorders such as depression Irregular or halted menstruation Inflamed tongue Low energy Hair Your Vitamin B12 deficiency may also be a symptom in itself of other diseases such as SIBO ( Small Intestinal Bacterial Overgrowth ) or other gut-related disorders

14 A meta-analysis that included five studies (344 people with Bells palsy) found that B12 plus acupuncture was associated with higher rates of complete recovery than acupuncture alone

Adenosylcobalamin Less commonly used in injections

This results in inflammation and swelling of the nerves and soft tissues