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Vitamin D works in conjunction with calcium to build and maintain strong bones, making it an essential nutrient for individuals at risk of osteoporosis or other bone-related conditions

If youre wondering how to know if you have a vitamin B12 deficiency, these tests provide clear answers: Serum vitamin B12 levels measure the amount of B12 in the blood Homocysteine and methylmalonic acid (MMA) tests to detect early or functional deficiency Complete blood count (CBC) to check for anaemia and abnormal red blood cells Intrinsic factor antibody test in cases of suspected pernicious anaemia Some at-home test kits use finger-prick samples, but a clinical diagnosis at Sparsh Hospital is essential for accurate results and proper treatment planning

Inflammatory cytokines flood the area

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