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We encourage you to call your insurance provider to determine if the cost of vitamin B12 will be covered by your plan

When antibiotics, particularly sulphur drugs, are used for extended periods, the normal synthesis of Folic acid in the gut will be reduced and the requirements for Folic Acid are increased.

For those following a plant-based diet, fortified foods such as cereals, plant-based milk (soy, almond, oat), and nutritional yeast are good options