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These include: Tingling, numbness, or a 'pins and needles' sensation in the hands and feet Difficulty with balance and coordination Muscle weakness Memory problems, difficulty concentrating, or 'brain fog' Mood changes, including low mood or irritability Important: New or worsening neurological symptoms such as paraesthesia, gait disturbance, or cognitive change should be treated as urgent

Just a light sniff is enough to help the mist travel up into the nasal cavity

Rhubarb was first introduced to Europe via the Silk Road trade routes in the first century BCE

Enhances satiety signals in the brain, helping people feel full sooner and for longer