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Most people think L Carnitine is just for fat burning, but it does way more than that. There's a reason I recommend it for recovery and muscle support and it has everything to New study links L carnitine in red meat to heart disease Harvard Health Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health Role of L carnitine in exercise training: Anti inflammatory, antioxidant, and metabolic interactions ScienceDirect
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