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One common suggestion that often pops up in conversations about combating tiredness is the vitamin B12 shot

Within days, his knee pain improved

It is derived from the intestinal mucosa of pigs and is used in some parts of the world to prevent venous blood clots and treat chronic disorders of the veins

On a deeper level, it seems that vitamin B12's relationship with hair loss or hair growth seems to stem from its necessary function for "DNA synthesis, neurological function, and red blood cell formation," which are all important factors in helping hair cells generate, as well as keeping hair follicles, the base of the hair on the scalp, oxygenated and fed with enough nutrients from digestion as explained further below